Assessment of Last Cycle.
I was able to get in the walks fairly consistently until the end of the cycle, when a few things came up. Lifting was OK, but not great, although I did manage to get all the lifts up their target loads in Block 2. Conditioning and Mobility were weak.
Goals for this Cycle.
I'll continue to prioritize going on the dog walk after I drop off my son at his bus stop in the morning, because that really sets up the day nicely. I will continue with the six hills...
Read more
I was able to get in the walks fairly consistently until the end of the cycle, when a few things came up. Lifting was OK, but not great, although I did manage to get all the lifts up their target loads in Block 2. Conditioning and Mobility were weak.
Goals for this Cycle.
I'll continue to prioritize going on the dog walk after I drop off my son at his bus stop in the morning, because that really sets up the day nicely. I will continue with the six hills...
Read more