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Wim Hof breathing and cold-exposure method may have benefits, study finds
Wim Hof breathing and cold-exposure method may have benefits, study finds | Science The Guardian Hof is a Dutch athlete, best known for record-breaking feats such as swimming under ice and running...
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Queenslanders Spark Debate After Taking Their Shoes Off At The Cinema To...
Queenslanders Spark Debate After Taking Their Shoes Off At The Cinema To Watch Film Barefoot 10 Play A group of barefoot moviegoers in Toowoomba have been called "bogan" for not waiting until the...
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Man Breaks World Record For Fastest Barefoot Half Marathon Run On Ice
Topless man braves cold to run fastest barefoot ice half marathon in snowy mountains Guinness World Records ... running barefoot. Josef Salek runs his half marathon barefoot on ice/snow....
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Is Wearing Shoes a Bad Idea?
Is Wearing Shoes a Bad Idea? - The Good Men Project The Good Men Project ... barefoot in ways that have stunned professional runners and scientists. But scientists are beginning to figure out why...
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Review: Xero Shoes Naboso Trail Sport Sandals
I was the lucky winner of February's Your Choice Xero Shoes Giveaway Contest. Much gratitude to Steven Sashen/Xero Shoes for offering this! I chose the Naboso Trail Sport Sandals to try out and review....
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FREE -- XERO SHOES GIVEAWAY CONTEST -- NEW MODELS-YOU CHOOSE! Expires...
FREE -- XERO SHOES GIVEAWAY CONTEST NEW MODELS-YOU CHOOSE! Expires Wednesday, March 27, 2024, at Noon EST HERE ARE *SOME* OF THE NEW MODELS, BUT OF COURSE IF YOU WIN, PLEASE FEEL FREE TO VISIT...
View ArticleOne inch fully healed scar on sole of foot
Hi Everyone I have a fully healed 2 year old scar one inch scar on the sole of my foot that causes me zero problems currently. I plan on starting my barefoot journey and just want to know will this...
View ArticleBarefoot Autism Challenge interview
https://who13.com/video/barefoot-autism-challenge/9541955/
View ArticleWeek 12 Mileage Reporting ( March 18 - March 24 )
Boulder and I did a 3 mile run Wednesday at 4:30 am. It was 54 deg. f. with light wind. we heard one owl and saw some deer. The moon looked very cool again. Great time out there!
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Daniel E. Lieberman '86 on extending 'healthspan', scientific humor, and...
Daniel E. Lieberman '86 on extending 'healthspan', scientific humor, and barefoot-running ... The Harvard Crimson Daniel E. Lieberman '86 on extending 'healthspan', scientific humor, and...
View ArticleHi from South Carolina
My name is Steve Sheppard. You will see my screen name is Touchestrees. I recently had the honor of becoming the President of the South Carolina Chapter. I am a 20 year veteran police officer and...
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What Happens if You Start Wearing Barefoot Shoes Today?
What Happens if You Start Wearing Barefoot Shoes Today? - Shape Shape Instead, most shoes have heels, cushioned (not flat) foot beds, narrow toe boxes, and/or stiff soles, she says. Most running...
View ArticleWeek 13 Mileage Reporting ( March 25 to March 31 )
3.5 miles at Presque Isle on Wednesday. It was a cloudy, cool, damp and breezy day with temps in the upper 30’s to lower 40’s. The park was mostly deserted of people and wildlife, with exception of...
View Articlewhat up fellow barefooters!
Hello from Cleveland, OH! My name is Kenzie Meiners (22) and I have always loved being barefoot since I was a little kid. Shoes were never my thing. I never found joy in running and could barely run a...
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From Dubai's Love Lakes to Burj Khalifa, marathoner runs 104km barefoot for...
From Dubai's Love Lakes to Burj Khalifa, marathoner runs 104km barefoot for greener tomorrow Khaleej Times Popularly called the 'Barefoot Mallu' for his unique way of running without any shoes, Aakash...
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How to start hiking barefoot, if you're into that kind of thing
How to start hiking barefoot, if you're into that kind of thing - Popular Science Popular Science Hiking barefoot can strengthen your feet and legs, but can also just be plain fun. Use these tips to...
View ArticleSEE MY UPDATED POST BELOW (With Pictures): Boston Success!
Boston Success! By The Ramzev Hi friends! I did what I never thought I’d have the chance to do, I ran Boston Marathon barefoot! It was a cool, overcast day with an occasional light rain so the...
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FUNDRAISER TIME! Low On Funds!
FUNDRAISER TIME! Low On Funds! We are low on funds after the recent, major site upgrade and migration, so we must raise the money to cover this year's expenses if we want to see the BRS continue to...
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