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Ruto honors Faith Kipyegon with Elder of the Order of the Golden Heart
Started as a barefoot runner... Ruto honors Faith Kipyegon with Elder of the Order of the Golden Heart - Capital News Capital News Ruto described Kipyegon's feats as "ultimate heroism," detailing how...
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Full Transparency: Final cost for site upgrade & migration
Thank you to those members who made this possible! Here's the final invoice we received for upgrading the site and moving us onto a server that can support it, plus everything else involved in the...
View ArticleMileage Reporting Week 50 ( Dec. 11 - Dec. 17 )
3.5 miles at Presque Isle this afternoon ( Tuesday ). It was sunny for a change- first sunny day in weeks- and the temp was in the low 40's with a 30 mph west wind. Saw 1 other runner and very few...
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FUNDRAISER TIME! The Site Is In Major Need Of Your Immediate Help!
** FINAL UPDATE ** ON FUNDRAISER TOTAL Save the BRS Fundraiser The Site is in Major Need of Your Immediate Help! The site is old, outdated, broken, and at risk. Due to the havoc Covid has taken on our...
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Autistic and Barefoot By KittyK
Autistic and BarefootBy KittyK I have a theory, Not often do the two halves of my life come together. Usually (well here anyway) I am a barefoot runner OR I am a Mummy. Generally it's pretty fixed....
View ArticleMileage Reporting Week 51 ( Dec. 18 - Dec. 24)
Boulder and I did a 3 mile run Monday at 4:30 am. It was 47 deg. f. with light winds. We did some sprinting along the way. We spotted one rabbit.
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The Barefoot Running Phenomenon - People would rather jump out of an airplane...
The Barefoot Running Phenomenon“People would rather jump out of an airplane than run barefoot.”By Normi Coto, PhD & BRS Member In “A New Health Practice Is Born: Looking Back to When Runners...
View ArticleMileage Reporting Week 52 ( Dec. 25 - Dec. 31)
Boulder and I did a 3 mile run today down the country road at 4:30 am. It was 33 deg. f. with 6 mph wind from the north. Big huge moon and some stars out. we heard a couple of owls. Great time out!
View ArticleMetabolic Triad Training, 2024: Cycle I
Assessment of Last Cycle. The cycle started out well for the first three days, as I was able to fully implement my program and the everyday lifting work as I hope it would as I felt more solid with...
View ArticleWinter Challenge - Links and Rules
//UPDATED INFORMATION// BRS Winter Challenge 2023-2024 April 1, 2024 - September 30, 2024 Southern October 1, 2023 - March 31, 2024 Northern...
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Effects of minimalist shoes on pelvic floor activity in nulliparous women...
Effects of minimalist shoes on pelvic floor activity in nulliparous women during running at different velocities: a randomized cross-over clinical trial Nature Minimalist footwear was developed by...
View ArticleMileage Reporting Week 1 ( January 1 - January 7 )
3.75 miles on New Years Day at Presque Isle. I ran in heavy socks with rubberized soles ( Spinners ) due to wet, windy conditions and mid-30 air temp. There were a lot of people getting their new year...
View ArticleBarefoot online dating profile
Hey guys. I'm looking into getting into the dating world. I shared a potential online dating profile description with a friend who was willing to help. Let me know what you think. Hey guys. I'm Tyler...
View ArticleMy Interview with Exceptional Shell
Here's an interview I did with Michelle Vinokurov for her autism blog, The World of Autism.
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Mileage Reporting Week 1 ( January 8 - January 14 )
Boulder and I did a 3 mile run Thursday at 4:30 am. It was 32 deg. f. with 5 mph wind from the E. looks like more really cold weather coming our way. may be doing more inside workouts for a bit.
View ArticleHelp test the site, please!
Can some of you try to register for a false account to see how/if the CAPTCHA works? Please let me know who you are and if you encounter any errors. Thanks! -TJ
View ArticleBarefoot in cold weather for short periods.
So I walk from my house to my gym (all concrete) and workout barefoot. They gym is cooled and heated. The walk is probably 30 seconds plus the time to lock the house door and unlock the gym door, which...
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Upsize Merino Wool Loafer for better Toe Spread Width, makes it extra long &...
Upsize Merino Wool Loafer for better Toe Spread Width, makes it extra long & foot pops out as its loose at the heel, Can Toe Box inserts fillers help fill the extra Length to make it fit?NOTE:I...
View ArticleUtilisez ce lien pour accéder au chapitre France
https://www.thebarefootrunners.org/forums/france.203/
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FREE -- NEW MODELS-YOU CHOOSE! Xero Shoes Giveaway Contest Expires 01/31/24...
FREE -- NEW MODELS-YOU CHOOSE! Xero Shoes Giveaway Contest Expires 01/31/24 at Noon EST HERE ARE THE NEW MODELS, BUT OF COURSE IF YOU WIN, PLEASE FEEL FREE TO VISIT www.XeroShoes.com and choose any...
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