International Barefoot Running Day this Sunday!
Don’t forget! This Sunday, May 5, is International Barefoot Running Day (IBRD). What have you got planned? Be sure to share your pictures and reports with us:...
View ArticleHappy IBRD Everyone!
I didn't even know there was a "barefoot running day" until today! I'm sad to report I probably won't be running. It is cold, wet and gray outside right now, and I am in pretty rough shape. But I would...
View ArticleWeek 18 Mileage Reporting ( April 29 to May 5 )
4.2 miles on Friday at Presque Isle. It was a strange weather day - 74 degrees and sunny at the start of my run and windy and cloudy at the end with a temp of 58. There was much less tree sap today...
View Article2024 International Barefoot Running Day - Oakland California
We did not plan for an IBRD event but met on our regular Sunday barefoot run at Lake Merritt in Oakland. So every Sunday is a barefoot run for us for the past several years. We had a great time with...
View ArticleBarefoot Running Day 2024 update from India
Barefoot Running Day celebration from Vadodara, India organized by Run&Ride2Fit. @runride2fit
View ArticleBarefoot in San Juan, Puerto Rico!
Due to an injury, I could only walk, but did a little. Got caught in the rain, like every day here. On a positive note: I've been walking my butt off here, with no big pain issues, except sometimes a...
View ArticleKnee problems after walking on stones
I would love to get any advice from the docs on this issue. Thanks for your consideration! I turned 50 this January and started acclimating my body to barefoot around the same time by hiking some of...
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International Barefoot Running Day, Sunday, May 5!
International Barefoot Running Day This year, IBRD takes place on Sunday, May 5 (first Sunday in May of each year). Get your friends and family together for a barefoot run, perhaps a picnic, or...
View ArticlePain in the proximal phalange of the second and third toe finger of the left...
Hello i have a pain in the proximal phalange of the second and third toe finger of the left foot the pain has been there for some days it hurt only if i bend my toes up and down or if i touched the toe...
View ArticleWeek 19 Mileage Reporting ( May 6 to May 12 )
Boulder and I did a 3 mile run Wednesday at 4:30 am. It was cloudy so, no stars. we heard some owls. Great to get out!
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FREE -- XERO SHOES GIVEAWAY CONTEST -- NEW MODELS-YOU CHOOSE! Expires Monday,...
FREE -- XERO SHOES GIVEAWAY CONTEST NEW MODELS-YOU CHOOSE! Expires Monday, May 13, 2024, at Noon EST HERE ARE *SOME* OF THE NEW MODELS AND NEW COLORS, BUT OF COURSE IF YOU WIN, PLEASE FEEL FREE TO...
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Sloughing of the toes
Hello ! This is my first time posting here. After more than a thousand kms between august and march, without any break during winter, the skin on my foot was in perfect condition: That's after a 39km...
View ArticleCouple of Questions - Stretching and Outside-In Landing
So I just want to clear up a couple of things... I have heard and experienced myself that stretching can actually make things worse when barefoot running. I found I just start slow and pick up the pace...
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CVIRAA 2024: Barefoot warriors from Cebu province shine in track events
CVIRAA 2024: Barefoot warriors from Cebu province shine in track events - Rappler Rappler In a sea of track spikes, barefoot runners Mariel Collarin and Heart Monterde from Santa Fe, Cebu, clinch gold...
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Barefoot runner to tackle Comrades again, for charity
Barefoot runner to tackle Comrades again, for charity | The Witness The Witness President Nelson Mandela once said "it looks impossible until it's done" and that is exactly what Graham Wills is doing...
View ArticleCrack Heels, Extremely Dry Skin - Advice?
Just want to know what actually works when it comes to dealing with cracked heels. I know as I barefoot run more (on manmade surfaces currently) the skin on my feet will get very hard and the cracks...
View ArticleWeek 20 Mileage Reporting ( May 13 to May 19 )
I did another beach run on Thursday- 4.4 miles on a 65 degree day. I saw the usual assortment of gulls and ducks. It was a good run on a comfortable day and I’m glad that I could take advantage of that.
View ArticleWeek 21 Mileage Reporting ( May 20 to May 26 )
4.4 mile run on Monday on neighborhood streets and sidewalks. It was cloudy and windy with a temp of 60. I saw a rabbit and a couple of squirrels along with a lot of people out walking. My run was good...
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